BJJ Guard Passing: 7 Techniques to Pass Any Guard
Master the art of BJJ guard passing with these 7 proven techniques used by elite grapplers. From pressure passing to speed passes, learn how to shut down every guard style you face on the mat.
Best Wrestlers in UFC: Why Wrestling Dominates MMA
Step inside any UFC octagon on any given fight night and you’ll notice a pattern. The fighters who control where the action happens are almost always the ones who get their hands raised. Wrestling has become the single most valuable martial art in mixed martial arts, and the numbers back it up in ways that…
BJJ Taiwan: How Jiu-Jitsu Is Growing in Taipei
Brazilian Jiujitsu has been gaining popularity worldwide, and its presence in Taiwan is no exception. The martial art, known for its grappling techniques and ground fighting, has attracted a diverse following in the country. The growth of Brazilian Jiujitsu in Taiwan can be attributed to its increasing popularity among locals and expats alike. As more…
K Guard BJJ: Complete Technique & Drill Guide
This post provides detailed guide on how to effectively use the K-guard in grappling. This understanding is guided by including drills and techniques for understanding and practicing this position. K-guard is a crucial position in grappling that can provide significant advantages when executed correctly. This guide will walk you through the essential techniques and drills…
Arm Triangle Choke: Head and Arm Choke Guide for BJJ
We’re going over the arm triangle choke in Brazilian Jiu-Jitsu, also known as the head and arm choke, detailing the necessary positioning, grips, and techniques to effectively apply this submission move. Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes ground fighting and submission holds. One of the most effective submissions from a pinning position…
Guillotine Choke BJJ: Techniques, Tips & Setups
The guillotine choke is a versatile and effective submission technique in grappling, applicable from various positions. This guide covers the mechanics of the guillotine choke, including setups from standing, turtle, and mount positions, as well as variations like the army guillotine. The guillotine choke is one of the most favored moves in grappling, known for…
Armbar Jiu Jitsu: The Essential Beginner Submission Guide
One of the first things many students learn in JiuJitsu classes is executing and defending the armbar. In this article, we detail the steps for the attacker, along with counter techniques for the defender. Jiu Jitsu is a martial art that emphasizes technique and leverage over brute strength. Among the various techniques, the armbar is…
Honey Hole BJJ: Complete Leg Lock Position Guide
Below is a detailed breakdown of the honey hole leg lock technique, emphasizing the importance of head and wrist control, the mechanics of executing various leg locks, and strategies to counter opponents effectively. In the world of grappling and Brazilian Jiu-Jitsu, leg locks are a crucial aspect of submission techniques. One of the most effective…
Truck to Twister Drill: Infinity Movement Sequence
Today, we explore an infinity drill focusing on the twister and truck positions as demonstrated by Marshall Stamper and Tahric Finn. We detail the mechanics of flipping the truck and the importance of body positioning in executing these moves effectively. In the world of grappling, mastering various techniques is essential for success on the mat….
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