Rubber Guard BJJ: Eddie Bravo System Explained
Discover Eddie Bravo’s revolutionary rubber guard system that changed BJJ forever. Learn techniques, requirements, and why this controversial position sparked debates throughout the grappling community.
Pressure Passing BJJ: Complete Guide to Smash Passing
If you’ve ever rolled with someone who felt impossibly heavy — like they weighed twice their actual body weight — you’ve experienced pressure passing firsthand. It’s that suffocating, demoralizing style of guard passing where your opponent slowly crushes through your defenses, making you feel like you’re trapped under a boulder. Pressure passing is one of…
Half Guard BJJ: Sweeps, Submissions & Underhook Tips
The half guard was once considered the last stop before getting passed. Old-school BJJ players treated it like a consolation prize — you lost full guard, and now you were just hanging on. Then Roberto “Gordo” Correa tore his knee ligaments, couldn’t play full guard, and turned the half guard into one of the most…
Rousey vs Carano: Netflix MMA Fight May 2026
Netflix streams its first-ever MMA event on May 16, 2026, featuring Ronda Rousey vs Gina Carano at 145lbs and Francis Ngannou’s MMA return against Philipe Lins. Everything you need to know about the MVP card at the Intuit Dome in Los Angeles.
Pencak Silat: Indonesian Martial Art Behind Taiwan Clash
A violent clash between two Pencak Silat factions in Taiwan left one dead and 16 arrested — all because of an online argument about technique. What does this say about martial arts tribalism?
BJJ Guard Position: Every Type Explained
The guard is the soul of Brazilian Jiu-Jitsu. It’s the position that separates BJJ from every other martial art on the planet. In wrestling, judo, and sambo, ending up on your back means you’re losing — or you’ve already lost. In BJJ, landing on your back with someone in your guard means the real fight…
Closed Guard BJJ: Best Sweeps, Submissions & Strategy
The closed guard is the first position most people learn in Brazilian jiu jitsu, and for good reason. It’s one of the most versatile, powerful, and reliable positions in the entire sport. Whether you’re a brand-new white belt or a seasoned competitor, your closed guard is something you’ll return to again and again throughout your…
Oliveira vs Holloway: BMF Title Result & Recap
Charles Oliveira dominates Max Holloway via UD to win the BMF title at UFC 326. Plus UFC Freedom 250 White House card, Nicky Rod signs with UFC BJJ, and more.
Polaris 36 Results: Crelinsten, Reusing Defend Titles, Owen Jones Crowned Featherweight Champion in Croydon
Full results and recap from Polaris 36 in Croydon, England. Ethan Crelinsten finishes with a rear naked choke, Kendall Reusing taps Anabel Lopez with an armbar, and Owen Jones shocks Gianni Grippo to win the featherweight title by unanimous decision.
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