UFC Freedom 250 White House card revealed with 6 fights and 2 title bouts. Charles Oliveira dominates Max Holloway 50-45 for BMF belt at UFC 326. Francis Ngannou becomes a free agent after PFL release. Plus Jon Jones snubbed, Aspinall signs with Matchroom, Polaris 36 results, and ONE Friday Fights 145 highlights.
Nick “Nicky Rod” Rodriguez, arguably the most bankable star in competitive grappling right now, has officially signed with UFC BJJ. The promotion announced his debut during UFC Mexico on Saturday, confirming he will face two-time IBJJF no-gi world champion Elder Cruz at UFC BJJ 6 on March 12 at the UFC APEX in Las Vegas….
Master the art of BJJ guard passing with these 7 proven techniques used by elite grapplers. From pressure passing to speed passes, learn how to shut down every guard style you face on the mat.
Step inside any UFC octagon on any given fight night and you’ll notice a pattern. The fighters who control where the action happens are almost always the ones who get their hands raised. Wrestling has become the single most valuable martial art in mixed martial arts, and the numbers back it up in ways that…
Zabit himself posted a training video on Instagram with the caption: “6 years have passed, but my hands are still reaching for it.” Why Grappling Instead of MMA? The shift to grappling makes sense for several reasons. First, submission grappling is less physically demanding than MMA—no strikes to absorb, no weight cuts to the extreme…
UFC BJJ has crowned its first wave of champions, and the promotion is building momentum heading into 2026. If you’ve been following since the launch last year, here’s what’s happened since—and what’s coming next. The Champions Are Set Six months into UFC BJJ’s existence, the championship picture is taking shape. Here’s who holds gold: Lightweight:…
UFC 326 brings one of the most anticipated rematches in MMA history as Max Holloway defends his BMF title against Charles Oliveira at T-Mobile Arena on March 7, 2026. Full fight card breakdown and predictions inside.
Complete recap of UFC BJJ Road to the Title Season 1. All 15 matches reviewed with results, submissions, and the three inaugural champions crowned: Mikey Musumeci, Carlos Henrique, and Andrew Tackett.
布洛克萊斯納的旅程：從 WWE 明星到 UFC 爭議 TLDR：布洛克萊斯納的職業生涯從兩屆 NCAA 重量級冠軍到 UFC 中備受爭議的人物，其特點是令人印象深刻的首秀、與健康的鬥爭以及與提高成績的藥物指控的動盪關係。他的旅程反映了一位獨特運動員的挑戰和勝利…
巴西柔術在世界各地越來越受歡迎，在台灣也不例外。武術以其擒拿技術和地面格鬥而聞名，並在該國吸引了許多追隨者。巴西柔術在台灣的發展可以歸因於它在當地人和外籍人士中日益增長的受歡迎程度。隨著更多…
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