Mikey Musumeci vs Dantzler: 7 Essential UFC BJJ 8 Fights
Mikey Musumeci defends his UFC BJJ bantamweight title against Kevin Dantzler at UFC BJJ 8 on May 21, 2026. Full card preview, predictions, how to watch.
PGF Season 9 Playoffs: Kings Crowned, Tonight’s Bracket Guide
PGF Season 9 came down to the wire, and tonight it all gets decided. The Las Vegas Kings claimed the regular season title. Jett Thompson enters as the No. 1 seed. And eight athletes now battle in Las Vegas for the PGF championship in a single-elimination bracket that took five weeks of submission-only warfare to…
Mikey Musumeci vs Arman Tsarukyan: UFC BJJ’s 5 Biggest Questions
The Mikey Musumeci vs Arman Tsarukyan matchup is now the biggest story in submission grappling. Claudia Gadelha, UFC BJJ’s head of jiu-jitsu strategy, confirmed at the UFC BJJ 7 post-event press conference on April 2, 2026, that Tsarukyan has agreed to face the UFC BJJ bantamweight champion. If this fight actually materializes — and the…
Heel Hook BJJ: How to Attack and Defend
Few submissions in Brazilian Jiu-Jitsu carry the same mystique—or the same fear factor—as the heel hook. A twisting leg attack that targets the knee’s ligaments through rotational force on the heel, it has gone from being a banned and misunderstood technique to the most talked-about submission in competitive grappling. The heel hook didn’t just earn…
PGF Season 9 Week 4 Recap: Jayden Groner’s 3-Sub Night Shocks Las Vegas
On the night of March 27, 2026, Jayden Groner walked into the PGF Season 9 Week 4 card in Las Vegas with just three points to his name and nothing but a long shot at the playoffs. He left with something the Professional Grappling Federation hadn’t seen since Season 1 — a three-submission night with…
WNO 32 Announces Lightweight Grand Prix for Vacant Title
Who’s Number One is back, and this time the stakes couldn’t be higher. WNO 32, scheduled for March 31, 2026, in Austin, Texas, will feature a four-man lightweight grand prix that brings together some of the most dangerous grapplers in the 155-pound division. The winner earns a direct path to a title shot against reigning…
Joe Pyfer UFC: 7 Brutal Facts About Bodybagz Before Seattle
Joe Pyfer UFC career is built on one foundation: finishing fights in spectacular fashion. The 29-year-old Philadelphia middleweight, nicknamed “Bodybagz,” steps into the biggest fight of his professional life on March 28, 2026, when he headlines UFC Fight Night 271 in Seattle against former two-time champion Israel Adesanya — and everything he has done in…
CJI 3: Craig Jones Drops $10 Million Prize Bomb
Craig Jones has just sent shockwaves through the Brazilian jiu-jitsu community by announcing a staggering $10 million prize pool for CJI 3, the next iteration of his Craig Jones Invitational tournament. This astronomical figure completely dwarfs any prize money in grappling history and positions CJI 3 as the most lucrative submission grappling tournament ever conceived….
ADCC South American Trials 2026 Results
Complete results from the 2nd ADCC South American Trials 2026 in Indaiatuba, Brazil. Mayssa Bastos, Gustavo Batista, and Kaua Gabriel among 8 gold medalists earning ADCC World Championship invites.
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