Zabit himself posted a training video on Instagram with the caption: “6 years have passed, but my hands are still reaching for it.” Why Grappling Instead of MMA? The shift to grappling makes sense for several reasons. First, submission grappling is less physically demanding than MMA—no strikes to absorb, no weight cuts to the extreme…
UFC BJJ has crowned its first wave of champions, and the promotion is building momentum heading into 2026. If you’ve been following since the launch last year, here’s what’s happened since—and what’s coming next. The Champions Are Set Six months into UFC BJJ’s existence, the championship picture is taking shape. Here’s who holds gold: Lightweight:…
巴西柔術中的 50/50 姿勢提出了一個獨特的挑戰，即兩位練習者都有同等的降服機會。這篇文章探討了 50/50 位置的動態、所涉及的風險以及 Aoki Lock 和 Woj Lock 等技術，強調了知識、速度和安全在實踐中的重要性。巴西柔術（BJJ）是…
克雷格瓊斯邀請賽 (CJI) 的宣佈為摔角界帶來了震動，該賽事由著名降服摔角手克雷格瓊斯 (Craig Jones) 發起。這不僅僅是另一場比賽；這是對公認的降服式摔角之王——ADCC 世界錦標賽的直接挑戰。瓊斯長期醞釀的不滿：瓊斯決定創造克雷格瓊斯邀請賽…
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