{"id":1661,"date":"2026-04-13T06:00:00","date_gmt":"2026-04-13T06:00:00","guid":{"rendered":"https:\/\/taipeibjj.com\/?p=1661"},"modified":"2026-03-16T12:06:58","modified_gmt":"2026-03-16T12:06:58","slug":"power-slap-stupid-dumbest-combat-sports-ranking","status":"publish","type":"post","link":"https:\/\/taipeibjj.com\/zh\/power-slap-stupid-dumbest-combat-sports-ranking\/","title":{"rendered":"Power Slap Is Stupid: Ranking the Dumbest Combat Sports"},"content":{"rendered":"<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Power Slap Is Stupid | Ranking the Dumbest Combat Sports\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/no8g_fqwErg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Watch the full video breakdown<\/figcaption><\/figure>\n<p>I&#8217;ve seen a lot of combat sports in my time, but recently I&#8217;ve come across some that make me question humanity&#8217;s collective decision-making. These aren&#8217;t martial arts. They&#8217;re not even sports in any meaningful sense. They&#8217;re spectacles designed to maximize damage while eliminating the one thing that makes fighting an art: <strong>defense<\/strong>.<\/p>\n<p>In legitimate combat sports like <a href=\"https:\/\/taipeibjj.com\/zh\/what-is-sanda-chinese-kickboxing-mma\/\">Sanda<\/a>, MMA, or boxing, there&#8217;s an entire tactical dimension built around avoiding damage. Slipping punches, checking kicks, sprawling takedowns \u2014 these are skills that take years to develop. The sports I&#8217;m about to rank have stripped all of that away.<\/p>\n<p>Let me walk you through the dumbest combat sports I&#8217;ve ever seen, ranked from bad to absolutely brain-dead.<\/p>\n<figure class=\"wp-block-image aligncenter size-large\">\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/taipeibjj.com\/wp-content\/uploads\/2026\/03\/boxing-ring-combat-sport.jpg?w=1290&#038;ssl=1\" alt=\"Boxing ring during a professional fight showing legitimate combat sport\" \/><figcaption>Real combat sports involve strategy, defense, and skill \u2014 not just absorbing damage. Photo: David Guliciuc \/ Unsplash<\/figcaption><\/figure>\n<h2>#1 Power Slap: Maximum Brain Damage as Entertainment<\/h2>\n<p>Slap fighting is exactly what it sounds like: two people take turns slapping each other in the face as hard as possible until someone gets knocked out, quits, or the judges determine a winner.<\/p>\n<p>The biggest league is <strong>Power Slap<\/strong>, created by <a href=\"https:\/\/en.wikipedia.org\/wiki\/Slap_fighting\" target=\"_blank\" rel=\"noopener\">Dana White and the slap fighting phenomenon<\/a> and somehow sanctioned by the Nevada State Athletic Commission. I have to ask \u2014 isn&#8217;t the commission supposed to <em>protect<\/em> people?<\/p>\n<figure class=\"wp-block-image aligncenter size-large\">\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/taipeibjj.com\/wp-content\/uploads\/2026\/03\/dana-white-power-slap-creator-scaled.jpg?w=1290&#038;ssl=1\" alt=\"Dana White, creator of Power Slap league, at a UFC event\" \/><figcaption>Dana White \u2014 the man who brought us the UFC, and somehow also thought Power Slap was a good idea. Photo: Wikimedia Commons \/ CC BY-SA 2.0<\/figcaption><\/figure>\n<h3>How It Works<\/h3>\n<p>Two competitors stand on opposite sides of a table. There&#8217;s a coin toss to determine who slaps first. Matches can go up to 10 rounds, but most end in three. Each slapper has 60 seconds to set up and deliver their strike.<\/p>\n<p>The rules specify:<\/p>\n<ul>\n<li>Must use a flat, open hand with palm and fingers making contact<\/li>\n<li>Must declare which hand (right or left) before striking<\/li>\n<li>Must select a windup level (1, 2, or 3)<\/li>\n<li>Target area is below the eye, above the chin, on the side of the face<\/li>\n<li>The defender cannot flinch, raise shoulders, or touch their chin<\/li>\n<li>60 seconds to recover after being slapped<\/li>\n<\/ul>\n<p>The defender must hold a towel behind their back to prevent the natural instinct to protect yourself. Let that sink in \u2014 <strong>they physically restrain you from defending yourself<\/strong>.<\/p>\n<h3>Why It&#8217;s Completely Stupid<\/h3>\n<p>This is maximum possible brain damage as entertainment. Slap fighting eliminates the single most important aspect of combat: <strong>your defense<\/strong>.<\/p>\n<p>In boxing, MMA, or <a href=\"https:\/\/taipeibjj.com\/zh\/why-wrestling-dominates-modern-mma-the-takedown-takeover\/\">wrestling<\/a>, you can block, slip, parry, counter. Your threat of countering limits how much your opponent can wind up. But here? You just stand there and take it.<\/p>\n<p>If you watch Power Slap, you&#8217;ll regularly see competitors exhibit the <strong>fencing response<\/strong> \u2014 arms stiffening, body going rigid. These are clear signs of neurological trauma. This is brain injury happening in real time, packaged as entertainment.<\/p>\n<figure class=\"wp-block-image aligncenter size-large\">\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/taipeibjj.com\/wp-content\/uploads\/2026\/03\/brain-cte-concussion-combat-sports.jpg?w=1290&#038;ssl=1\" alt=\"Human brain scan illustrating CTE and concussion risks in combat sports\" \/><figcaption>CTE and concussion research shows repetitive head trauma causes devastating long-term damage. Photo: Natasha Connell \/ Unsplash<\/figcaption><\/figure>\n<p>We know repetitive head trauma causes <a href=\"https:\/\/en.wikipedia.org\/wiki\/Chronic_traumatic_encephalopathy\" target=\"_blank\" rel=\"noopener\">CTE, dementia, memory loss, personality changes, and early death<\/a>. Power Slap accelerates this process by removing any pretense of self-preservation. Medical experts have been vocal about the dangers, but the show goes on.<\/p>\n<p>The competitors in Power Slap are tough. I&#8217;m not questioning their toughness. But toughness without technique isn&#8217;t a martial art \u2014 it&#8217;s just punishment. And the long-term consequences are devastating. Studies on football players, boxers, and MMA fighters have shown what repetitive brain trauma does over decades. Power Slap concentrates that damage into a format where there&#8217;s literally zero mitigation.<\/p>\n<p><strong>My verdict: I hate it.<\/strong> I thought it would be a flash in the pan, but it&#8217;s still here.<\/p>\n<h2>#2 Run It Straight: Weaponized CTE<\/h2>\n<p>Run It Straight is a collision sport where two people sprint directly at each other with the objective of bashing into the other guy. No protective equipment. No helmets. Just two people running full force into one another.<\/p>\n<p>The sport originated in Melbourne, Australia less than two years ago and has since spread to Auckland, Dubai, and beyond. Prize pools go up to $200,000 for championships.<\/p>\n<figure class=\"wp-block-image aligncenter size-large\">\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/taipeibjj.com\/wp-content\/uploads\/2026\/03\/tackle-collision-run-it-straight.jpg?w=1290&#038;ssl=1\" alt=\"Football players colliding in a tackle similar to Run It Straight impacts\" \/><figcaption>In football, at least there are helmets and pads. Run It Straight strips away all protection. Photo: Quino Al \/ Unsplash<\/figcaption><\/figure>\n<h3>How It Works<\/h3>\n<p>The arena is 20 meters long by 4 meters wide. One person carries a ball, one is the tackler. Both sprint toward each other from opposite ends. The impact is unavoidable and intentional.<\/p>\n<p>Safety measures? Soft shoes. That&#8217;s it. Ambulance crews stand by.<\/p>\n<h3>Why It&#8217;s Monumentally Stupid<\/h3>\n<p>This sport is only two years old and <strong>a teenager has already died<\/strong>. In May 2025, a 19-year-old from New Zealand died after being critically injured playing a tackling game based on Run It Straight.<\/p>\n<p>At the Melbourne final, at least two competitors were knocked completely unconscious from head-on collisions. The Concussion Legacy Federation Australia&#8217;s executive director said: <em>&#8220;I cannot believe we&#8217;ve got this competition which is encouraging people to run towards each other to knock each other out.&#8221;<\/em><\/p>\n<p>The name of the sport is literally &#8220;Run It Straight&#8221; \u2014 as in, don&#8217;t avoid the hit. The battlefield is narrow to ensure collision. The rules reward violent contact.<\/p>\n<p>Think about what football, rugby, and even MMA have spent decades trying to reduce: uncontrolled head-on collisions. The NFL has spent billions on concussion protocols. Rugby has introduced head injury assessments. And here comes Run It Straight, making the collision the entire point, with zero protective equipment.<\/p>\n<p>I can&#8217;t defend this one. There&#8217;s one teenager dead already. Medical professionals are begging for it to be banned.<\/p>\n<h2>#3 Low Leg Kick Championship: Slap Fighting for Your Legs<\/h2>\n<p>Low Kick Championship is a competition where two fighters stand in fixed positions and take turns kicking each other&#8217;s outer thighs as hard as possible until someone quits or cannot continue.<\/p>\n<p>It&#8217;s slap fighting, but for your legs.<\/p>\n<figure class=\"wp-block-image aligncenter size-large\">\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/taipeibjj.com\/wp-content\/uploads\/2026\/03\/muay-thai-leg-kick-defense.jpg?w=1290&#038;ssl=1\" alt=\"Muay Thai fighters demonstrating leg kicks with proper defensive technique\" \/><figcaption>In Muay Thai, you can check kicks and counter \u2014 Low Kick Championship removes this entirely. Photo: Wikimedia Commons \/ Public Domain<\/figcaption><\/figure>\n<h3>How It Works<\/h3>\n<ul>\n<li>Fighters face each other with front foot planted in a designated zone<\/li>\n<li>Only low kicks to the outer thigh are allowed (above knee, below hip)<\/li>\n<li>Defender cannot lift their leg to check the kick<\/li>\n<li>First round is 10 minutes, second round is 5 minutes<\/li>\n<li>Winner determined by who quits or accumulates most damage<\/li>\n<\/ul>\n<h3>The Damage<\/h3>\n<p>Imagine the catastrophic injuries: quad contusions, hematomas from blood pooling inside muscle, muscle tears, nerve damage, <strong>compartment syndrome<\/strong> (when swelling cuts off blood flow requiring emergency surgery), and bone bruises on the femur.<\/p>\n<p>That&#8217;s 15 minutes of unchecked kicks \u2014 probably more than you&#8217;d absorb in any <a href=\"https:\/\/www.sherdog.com\/organizations\/Ultimate-Fighting-Championship-UFC-2\" target=\"_blank\" rel=\"noopener\">Muay Thai or MMA match<\/a> because at least in Muay Thai you can <em>check<\/em> the kicks. Checking a leg kick \u2014 lifting your shin to deflect the blow \u2014 is one of the most fundamental skills in striking martial arts. Low Kick Championship outlaws it.<\/p>\n<p>The medical implications are serious. Compartment syndrome can lead to amputation if not treated quickly. Repeated trauma to the same muscle causes progressive damage that doesn&#8217;t fully heal between events. Fighters are essentially volunteering for cumulative permanent injury.<\/p>\n<h2>Honorable Mentions: More Dumb Combat Sports<\/h2>\n<p>These three aren&#8217;t the only offenders. The world of questionable combat entertainment runs deep:<\/p>\n<p><strong>Felony Fights<\/strong> \u2014 An underground series from the mid-2000s that pitted convicted felons against each other in bareknuckle brawls. No rules, no weight classes, no medical personnel. It was filmed and sold on DVD. The whole thing was eventually shut down, but the footage lives on as a dark chapter in combat sports history.<\/p>\n<p><strong>Bum Fights<\/strong> \u2014 Even worse than Felony Fights. This exploitative series paid homeless people to fight each other and perform dangerous stunts. The creator was eventually arrested. This wasn&#8217;t even a sport \u2014 it was exploitation packaged as entertainment.<\/p>\n<p><strong>Headbutt Championships<\/strong> \u2014 Yes, these exist. Competitors take turns headbutting each other until someone quits. If you thought slap fighting was bad for your brain, imagine the same concept but with your skull.<\/p>\n<figure class=\"wp-block-image aligncenter size-large\">\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/taipeibjj.com\/wp-content\/uploads\/2026\/03\/mma-fight-defense-octagon-scaled.jpg?w=1290&#038;ssl=1\" alt=\"MMA fighters grappling in the octagon demonstrating real combat sports defense\" \/><figcaption>In real MMA, fighters spend years developing defensive skills \u2014 that&#8217;s what separates sport from spectacle. Photo: Wikimedia Commons \/ Public Domain<\/figcaption><\/figure>\n<h2>What Makes a Combat Sport Stupid?<\/h2>\n<p>My criteria for why any martial art or adjacent sport is idiotic:<\/p>\n<ol>\n<li><strong>Zero defensive options<\/strong> \u2014 You cannot evade, block, or counter<\/li>\n<li><strong>Mandatory damage absorption<\/strong> \u2014 You must take the full force of every blow<\/li>\n<li><strong>Rewards damage over skill<\/strong> \u2014 Whoever&#8217;s body can take more punishment wins<\/li>\n<li><strong>No path to mastery<\/strong> \u2014 There&#8217;s no technique to refine over a lifetime<\/li>\n<li><strong>Disproportionate risk to reward<\/strong> \u2014 The potential injuries far exceed any reasonable compensation<\/li>\n<\/ol>\n<p>There is strategy in these sports. There is heart and conditioning. But they lack the evasive maneuvers that represent the <em>art<\/em> in martial arts. <strong>To hit and avoid being hit<\/strong> \u2014 that&#8217;s the art. That&#8217;s what separates <a href=\"https:\/\/taipeibjj.com\/zh\/laamb-senegalese-wrestling-tyson-knockouts\/\">Laamb<\/a>, Muay Thai, wrestling, and BJJ from these spectacles.<\/p>\n<p>As fans of MMA, our hands aren&#8217;t completely clean. There&#8217;s CTE and brain damage in <a href=\"https:\/\/www.mmafighting.com\" target=\"_blank\" rel=\"noopener\">legitimate combat sports too<\/a>. But at least there are protocols to mitigate it \u2014 referee stoppages, medical suspensions, weight classes, and rules designed to prevent unnecessary damage. These sports take the worst parts of combat and make them the entire point.<\/p>\n<p>The rise of social media has accelerated the trend. These sports thrive on viral knockout clips. A 15-second Power Slap knockout gets millions of views on TikTok, which drives viewership, which drives sponsorship money, which keeps the machine running \u2014 regardless of the human cost.<\/p>\n<p>Maybe I&#8217;m just an old man yelling at clouds, but I think the kids need to stop doing this. And the commissions that sanction these events need to take a hard look at what they&#8217;re enabling.<\/p>\n<hr \/>\n<h3>You Might Also Like<\/h3>\n<ul>\n<li><a href=\"https:\/\/taipeibjj.com\/zh\/why-wrestling-dominates-modern-mma-the-takedown-takeover\/\">Why Wrestling Dominates Modern MMA<\/a><\/li>\n<li><a href=\"https:\/\/taipeibjj.com\/zh\/laamb-senegalese-wrestling-tyson-knockouts\/\">Laamb: Inside Senegalese Wrestling<\/a><\/li>\n<li><a href=\"https:\/\/taipeibjj.com\/zh\/what-is-sanda-chinese-kickboxing-mma\/\">What is Sanda? Chinese Kickboxing in MMA<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1290\" height=\"1113\" src=\"https:\/\/i0.wp.com\/taipeibjj.com\/wp-content\/uploads\/2026\/03\/mma-combat-sports-fight-scaled.jpg?resize=1290%2C1113&#038;ssl=1\" alt=\"MMA fighters competing in mixed martial arts combat sports event\" class=\"wp-image-2435\" srcset=\"https:\/\/i0.wp.com\/taipeibjj.com\/wp-content\/uploads\/2026\/03\/mma-combat-sports-fight-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/taipeibjj.com\/wp-content\/uploads\/2026\/03\/mma-combat-sports-fight-scaled.jpg?resize=300%2C259&amp;ssl=1 300w, https:\/\/i0.wp.com\/taipeibjj.com\/wp-content\/uploads\/2026\/03\/mma-combat-sports-fight-scaled.jpg?resize=1024%2C883&amp;ssl=1 1024w, https:\/\/i0.wp.com\/taipeibjj.com\/wp-content\/uploads\/2026\/03\/mma-combat-sports-fight-scaled.jpg?resize=768%2C662&amp;ssl=1 768w, https:\/\/i0.wp.com\/taipeibjj.com\/wp-content\/uploads\/2026\/03\/mma-combat-sports-fight-scaled.jpg?resize=1536%2C1325&amp;ssl=1 1536w, https:\/\/i0.wp.com\/taipeibjj.com\/wp-content\/uploads\/2026\/03\/mma-combat-sports-fight-scaled.jpg?resize=2048%2C1766&amp;ssl=1 2048w, https:\/\/i0.wp.com\/taipeibjj.com\/wp-content\/uploads\/2026\/03\/mma-combat-sports-fight-scaled.jpg?resize=14%2C12&amp;ssl=1 14w, https:\/\/i0.wp.com\/taipeibjj.com\/wp-content\/uploads\/2026\/03\/mma-combat-sports-fight-scaled.jpg?resize=510%2C440&amp;ssl=1 510w\" sizes=\"auto, (max-width: 1290px) 100vw, 1290px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Power Slap, Run It Straight, and Low Kick Championship \u2014 why these combat sports are weaponized brain damage. Dana White created maximum CTE entertainment with zero defense allowed. An MMA fan ranks the dumbest sports ever created.<\/p>","protected":false},"author":1,"featured_media":2085,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,17],"tags":[103,55,88,198,199,159,129,68,20,121],"class_list":["post-1661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-articles","category-mma-articles","tag-1-million","tag-10thplanet","tag-adcc","tag-african-mma","tag-african-wrestling","tag-aiga","tag-armbar","tag-article-and-video","tag-asia-bjj","tag-asjjf"],"taxonomy_info":{"category":[{"value":1,"label":"All 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