Ruotolo Brothers vs Lee Brothers: ONE Championship’s Biggest Family Rivalry
Tye Ruotolo calls out Christian and Adrian Lee after ONE Fight Night 41 title defense, proposing the biggest family rivalry in ONE Championship MMA history.
Josh Emmett vs Vallejos, Bia Mesquita | MMA Weekly
Kevin Vallejos demolished Josh Emmett in a first-round TKO at UFC Fight Night 269, Bia Mesquita improved to 7-0 with another submission finish, Jon Jones demanded his UFC release, and UFC Freedom 250 at the White House takes shape. Full results and analysis.
Nicky Rod vs Elder Cruz: UFC BJJ 6 Full Results
UFC BJJ 6 delivered championship drama at the Meta APEX in Las Vegas. Mason Fowler retained his light heavyweight title, Cassia Moura captured the inaugural women’s bantamweight belt over Ffion Davies, and Nicky Rodriguez battled Elder Cruz to a majority draw. Full results, analysis, and highlights.
Heel Hook BJJ: Leg Locks, Kneebars & How They Work
Master the complete leg lock system in BJJ — from straight ankle locks and kneebars to the devastating heel hook. Learn the positions, the athletes who revolutionized the game, and how to build your own leg lock arsenal.
Back Control BJJ: How to Take and Keep the Back
Master back control in BJJ with this complete guide covering hook placement, seatbelt grips, five high-percentage back takes, retention strategies, and finishing submissions from the most dominant position in grappling.
Pressure Passing BJJ: Complete Guide to Smash Passing
If you’ve ever rolled with someone who felt impossibly heavy — like they weighed twice their actual body weight — you’ve experienced pressure passing firsthand. It’s that suffocating, demoralizing style of guard passing where your opponent slowly crushes through your defenses, making you feel like you’re trapped under a boulder. Pressure passing is one of…
Pencak Silat: Indonesian Martial Art Behind Taiwan Clash
A violent clash between two Pencak Silat factions in Taiwan left one dead and 16 arrested — all because of an online argument about technique. What does this say about martial arts tribalism?
BJJ Guard Position: Every Type Explained
The guard is the soul of Brazilian Jiu-Jitsu. It’s the position that separates BJJ from every other martial art on the planet. In wrestling, judo, and sambo, ending up on your back means you’re losing — or you’ve already lost. In BJJ, landing on your back with someone in your guard means the real fight…
Polaris 36 Results: Crelinsten, Reusing Defend Titles, Owen Jones Crowned Featherweight Champion in Croydon
Full results and recap from Polaris 36 in Croydon, England. Ethan Crelinsten finishes with a rear naked choke, Kendall Reusing taps Anabel Lopez with an armbar, and Owen Jones shocks Gianni Grippo to win the featherweight title by unanimous decision.
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