Zabit himself posted a training video on Instagram with the caption: “6 years have passed, but my hands are still reaching for it.” Why Grappling Instead of MMA? The shift to grappling makes sense for several reasons. First, submission grappling is less physically demanding than MMA—no strikes to absorb, no weight cuts to the extreme…
UFC No. 2 lightweight Arman Tsarukyan sparked a massive brawl at RAF 6 after punching Georgio Poullas following their freestyle wrestling match. Here’s the full breakdown of what happened and why.
UFC BJJ has crowned its first wave of champions, and the promotion is building momentum heading into 2026. If you’ve been following since the launch last year, here’s what’s happened since—and what’s coming next. The Champions Are Set Six months into UFC BJJ’s existence, the championship picture is taking shape. Here’s who holds gold: Lightweight:…
UFC 326 brings one of the most anticipated rematches in MMA history as Max Holloway defends his BMF title against Charles Oliveira at T-Mobile Arena on March 7, 2026. Full fight card breakdown and predictions inside.
Complete recap of UFC BJJ Road to the Title Season 1. All 15 matches reviewed with results, submissions, and the three inaugural champions crowned: Mikey Musumeci, Carlos Henrique, and Andrew Tackett.
On December 19, 2024, a stabbing attack in Taipei left three dead. This article examines what happened, honors hero Yu Chia-chang (余家昶) who tried to stop the attacker, and discusses situational awareness for self-defense.
Sanda (Chinese kickboxing) is the martial art behind UFC champions like Zhang Weili and legends like Cung Le. Learn what sanda is, how it differs from Muay Thai, and why it might be the best striking art for MMA.
A 2016 study found eye pokers win 53% of fights — and 74% when the poke happens in round one. Joe Rogan asked for these stats. Here’s what the data reveals about MMA’s most frustrating foul.
布洛克萊斯納的旅程：從 WWE 明星到 UFC 爭議 TLDR：布洛克萊斯納的職業生涯從兩屆 NCAA 重量級冠軍到 UFC 中備受爭議的人物，其特點是令人印象深刻的首秀、與健康的鬥爭以及與提高成績的藥物指控的動盪關係。他的旅程反映了一位獨特運動員的挑戰和勝利…
我們將講解巴西柔術中的三角絞，也稱為頭臂絞，詳細介紹有效應用這種降服動作所需的定位、握法和技巧。巴西柔術 (BJJ) 是一種強調地面格鬥和降服技巧的武術。從壓制位置發出的最有效的投球之一…
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