The Sit Through Guillotine Choke: A Step-by-Step Guide

This post and associated video provides a comprehensive guide on executing the sit through guillotine choke, detailing the necessary steps, grips, and techniques involved in this Brazilian Jiu-Jitsu move, along with insights from a live demonstration.

The sit through guillotine choke is a powerful technique in Brazilian Jiu-Jitsu that can effectively subdue an opponent. In this guide, we will break down the steps involved in executing this move, as demonstrated by Marshall Stamper and Tahric Finn.

Understanding the Flyover Pass

The sit through guillotine choke begins with a flyover pass. This technique involves pushing your opponent to the ground while maintaining control of their body. Here’s how to execute the flyover pass:

1. Push the Opponent Down: Start by applying pressure to your opponent, forcing them to the ground.
2. Bunch Up Their Feet: Bring their feet close to their hips, which helps in controlling their movement.
3. Connect Your Hands: Form a gable grip by clasping your hands together.
4. Shelve Their Hips: Lift their legs off the ground and place them under your knee, immobilizing their hips.

Establishing the Guillotine Grip

Once you have successfully executed the flyover pass, the next step is to establish the guillotine grip:

1. Wrap Around the Neck: Use your left hand to wrap around your opponent’s neck until your hand reaches their sternum.
2. Maintain the Grip: Keep your hand on their sternum throughout the move, as this is crucial for applying pressure during the choke.

Sitting Through for the Finish

To complete the sit through guillotine choke, you need to transition your body:

1. Sit All the Way Through: Move your right leg all the way through to the other side of your opponent’s body. This position resembles judo side control.
2. Apply Pressure: By sitting through, you create pressure on your opponent’s arm, which is essential for securing the choke.
3. Achieve the Tap: Once you have established the position, continue to apply pressure until your opponent taps out.

Additional Techniques

During the demonstration, a funky arm bar was also introduced, showcasing the versatility of the position. This highlights that while the primary focus is on the guillotine choke, there are other submission opportunities available from the same setup.

Live Demonstration Insights

In a live rolling session, the technique was put to the test:

• Starting from full mount, the goal was to secure the guillotine grip as the opponent attempted a double under escape.
• The escape showcased the importance of grip control and body positioning, as the opponent managed to peel off the grip, leading to a kimura sweep.
• This scenario emphasizes the dynamic nature of Brazilian Jiu-Jitsu, where techniques must be adapted in real-time.

By mastering the steps outlined in this guide, practitioners can enhance their effectiveness on the mat. Remember, practice is key to perfecting this technique, so be sure to drill it regularly with training partners.

If you’re in Taipei, Taiwan and would like to train Jiujitsu with us, send us an email tahric@taipeibjj.com, or contact us on instagram @taipeibjj or @marshallstamper.