UFC BJJ grappling competition - submission wrestling championship
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UFC BJJ 2026: Champions Crowned and What’s Next

UFC BJJ has crowned its first wave of champions, and the promotion is building momentum heading into 2026. If you’ve been following since the launch last year, here’s what’s happened since—and what’s coming next. The Champions Are Set Six months into UFC BJJ’s existence, the championship picture is taking shape. Here’s who holds gold: Lightweight:…

Aoki and Woj Lock Knee Exploding
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Understanding the 50/50 and the Aoki Lock in BJJ

The 50/50 position in Brazilian Jiu-Jitsu presents a unique challenge where both practitioners have equal chances of submission. This post explores the dynamics of the 50/50 position, the risks involved, and techniques such as the Aoki Lock and the Woj Lock, emphasizing the importance of knowledge, speed, and safety in practice. Brazilian Jiu-Jitsu (BJJ) is…

Comeback Anderson Silva vs Chael Sonnen
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The Greatest Comeback in UFC History: Anderson Silva vs. Chael Sonnen

The UFC Middleweight championship fight between Anderson Silva and Chael Sonnen (UFC 117 August 7, 2010) is celebrated as one of the greatest comebacks in sports history. Despite being dominated for most of the match, Silva secured a last-minute victory with a triangle choke submission, showcasing his resilience and skill. This match is often regarded…

CJI 2024 Craig Jonses invitational winners
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CJI 2024 A Grappling Spectacle for the Ages

Craig Jones Invitational (CJI) The groundbreaking grappling tournament, delivered an unforgettable weekend of high-stakes action on August 18th and 19th, 2024. With a massive $1 million prize pool for each weight division, the CJI attracted the world’s top grapplers, creating a must-watch event for fans of the sport. A Weekend of Dominance and Upsets The…

Craig Jones CJI Money Prize
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The Craig Jones Invitational: A Shakeup in Grappling

The grappling world got a shakeup with the announcement of the Craig Jones Invitational (CJI), the brainchild of the renowned submission grappler Craig Jones. This isn’t just another competition; it’s a direct challenge to the established king of submission grappling, the ADCC World Championship. Jones’ Long-Simmering Discontent: Jones’ decision to create the Craig Jones Invitational…