The most anticipated return in mixed martial arts is finally approaching. Conor McGregor next fight speculation has reached a fever pitch as the Irish superstar’s 18-month suspension officially ends on March 20, 2026 – just two days away. After nearly five years away from the Octagon, “The Notorious” is positioning himself for a summer comeback…
At 46 years old with 43 career losses, ‘Felony’ Charles Bennett delivered one of combat sports’ greatest underdog moments at BKFC KnuckleMania VI, knocking out Pat Sullivan in Round 2 after a legendary Burger King-themed walkout.
UFC heavyweight champion Jon Jones has publicly requested his release from the promotion in a scathing response to Dana White, accusing the UFC CEO of lying about negotiations for the White House card.
Step inside any UFC octagon on any given fight night and you’ll notice a pattern. The fighters who control where the action happens are almost always the ones who get their hands raised. Wrestling has become the single most valuable martial art in mixed martial arts, and the numbers back it up in ways that…
UFC 326 lands this Saturday, March 7, at the T-Mobile Arena in Las Vegas, and fight fans are buzzing about the main event: BMF champion Max Holloway defending his title against former lightweight champion Charles Oliveira. But what’s got the MMA and BJJ community talking even more than the fight itself is how Holloway has…
Zabit himself posted a training video on Instagram with the caption: “6 years have passed, but my hands are still reaching for it.” Why Grappling Instead of MMA? The shift to grappling makes sense for several reasons. First, submission grappling is less physically demanding than MMA—no strikes to absorb, no weight cuts to the extreme…
UFC BJJ has crowned its first wave of champions, and the promotion is building momentum heading into 2026. If you’ve been following since the launch last year, here’s what’s happened since—and what’s coming next. The Champions Are Set Six months into UFC BJJ’s existence, the championship picture is taking shape. Here’s who holds gold: Lightweight:…
Sanda (Chinese kickboxing) is the martial art behind UFC champions like Zhang Weili and legends like Cung Le. Learn what sanda is, how it differs from Muay Thai, and why it might be the best striking art for MMA.
We’re going over the arm triangle choke in Brazilian Jiu-Jitsu, also known as the head and arm choke, detailing the necessary positioning, grips, and techniques to effectively apply this submission move. Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes ground fighting and submission holds. One of the most effective submissions from a pinning position…
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