K guard demonstrated by Marshall Stamper and Tahric Finn
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K-Guard: A Comprehensive Guide to Techniques and Drills

This post provides detailed guide on how to effectively use the K-guard in grappling. This understanding is guided by including drills and techniques for understanding and practicing this position. K-guard is a crucial position in grappling that can provide significant advantages when executed correctly. This guide will walk you through the essential techniques and drills…

Arm Triangle Head and Arm Choke
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The Arm Triangle – Head and Arm Choke in Brazilian Jiu-Jitsu

We’re going over the arm triangle choke in Brazilian Jiu-Jitsu, also known as the head and arm choke, detailing the necessary positioning, grips, and techniques to effectively apply this submission move. Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes ground fighting and submission holds. One of the most effective submissions from a pinning position…

guillotine choke demonstrated by Tahric Finn and Marshall Stamper
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Mastering the Guillotine Choke: Techniques and Tips

The guillotine choke is a versatile and effective submission technique in grappling, applicable from various positions. This guide covers the mechanics of the guillotine choke, including setups from standing, turtle, and mount positions, as well as variations like the army guillotine. The guillotine choke is one of the most favored moves in grappling, known for…

Armbar basics demonstrated by Tahric Finn and Marshall Stamper
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The Armbar: The Most Basic Move in Jiu Jitsu

One of the first things many students learn in JiuJitsu classes is executing and defending the armbar. In this article, we detail the steps for the attacker, along with counter techniques for the defender. Jiu Jitsu is a martial art that emphasizes technique and leverage over brute strength. Among the various techniques, the armbar is…

Honey hole leg lock control
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Mastering Leg Locks: A Comprehensive Guide to the “Honey Hole” Technique

Below is a detailed breakdown of the honey hole leg lock technique, emphasizing the importance of head and wrist control, the mechanics of executing various leg locks, and strategies to counter opponents effectively. In the world of grappling and Brazilian Jiu-Jitsu, leg locks are a crucial aspect of submission techniques. One of the most effective…

Kimura to twister jiujitsu pic
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the Twister Submission from the Kimura Trap

This blog post explores the technique of executing the Twister submission from the Kimura trap, detailing the steps involved, the importance of control, and the variations that can arise during the process. In the world of Brazilian Jiu-Jitsu (BJJ), submissions are a critical aspect of the art, and the Twister submission from the Kimura trap…

Anaconda choke demonstrated by tahric finn and marshall stamper
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The Anaconda Choke in Brazilian Jiu-Jitsu

Welcome to a comprehensive guide tom executing the anaconda choke. We will detail the techniques, positioning, and strategies involved, along with tips for effective copletion. The anaconda choke is a favorite among Brazilian Jiu-Jitsu (BJJ) practitioners for its effectiveness and versatility. In this post, we will explore the techniques involved in executing the anaconda choke,…

50/50 rubberguard demonstrated by Marshall Stamper and Tahric Finn

The 50/50 Rubber Guard: Techniques and Tips

Here’s a comprehensive guide on executing the 50/50 rubber guard, detailing tips for effective application in Brazilian Jiu-Jitsu. The 50/50 rubber guard is a fascinating and complex position in Brazilian Jiu-Jitsu (BJJ) that offers various entry points and techniques. Although it isn’t a high percentage move that will work in a lot of cases, it’s…

Marshall Stamper and Tahric Finn demonstrate a sit through guillotine
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The Sit Through Guillotine Choke: A Step-by-Step Guide

This post and associated video provides a comprehensive guide on executing the sit through guillotine choke, detailing the necessary steps, grips, and techniques involved in this Brazilian Jiu-Jitsu move, along with insights from a live demonstration. The sit through guillotine choke is a powerful technique in Brazilian Jiu-Jitsu that can effectively subdue an opponent. In…

Mastering truck control bjj
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Mastering the Truck Control in Jiu-Jitsu

TLDR: This blog post provides a comprehensive guide on how to effectively use truck control in Brazilian Jiu-Jitsu, detailing techniques for positioning, maintaining control, and countering opponent movements. Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes ground fighting and submission holds. One of the key positions in BJJ is the truck control, which allows…