This post provides detailed guide on how to effectively use the K-guard in grappling. This understanding is guided by including drills and techniques for understanding and practicing this position. K-guard is a crucial position in grappling that can provide significant advantages when executed correctly. This guide will walk you through the essential techniques and drills…
We’re going over the arm triangle choke in Brazilian Jiu-Jitsu, also known as the head and arm choke, detailing the necessary positioning, grips, and techniques to effectively apply this submission move. Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes ground fighting and submission holds. One of the most effective submissions from a pinning position…
The guillotine choke is a versatile and effective submission technique in grappling, applicable from various positions. This guide covers the mechanics of the guillotine choke, including setups from standing, turtle, and mount positions, as well as variations like the army guillotine. The guillotine choke is one of the most favored moves in grappling, known for…
Below is a detailed breakdown of the honey hole leg lock technique, emphasizing the importance of head and wrist control, the mechanics of executing various leg locks, and strategies to counter opponents effectively. In the world of grappling and Brazilian Jiu-Jitsu, leg locks are a crucial aspect of submission techniques. One of the most effective…
This blog post explores the technique of executing the Twister submission from the Kimura trap, detailing the steps involved, the importance of control, and the variations that can arise during the process. In the world of Brazilian Jiu-Jitsu (BJJ), submissions are a critical aspect of the art, and the Twister submission from the Kimura trap…
Here’s a comprehensive guide on executing the 50/50 rubber guard, detailing tips for effective application in Brazilian Jiu-Jitsu. The 50/50 rubber guard is a fascinating and complex position in Brazilian Jiu-Jitsu (BJJ) that offers various entry points and techniques. Although it isn’t a high percentage move that will work in a lot of cases, it’s…
This post and associated video provides a comprehensive guide on executing the sit through guillotine choke, detailing the necessary steps, grips, and techniques involved in this Brazilian Jiu-Jitsu move, along with insights from a live demonstration. The sit through guillotine choke is a powerful technique in Brazilian Jiu-Jitsu that can effectively subdue an opponent. In…
TLDR: This blog post provides a comprehensive guide on how to effectively use truck control in Brazilian Jiu-Jitsu, detailing techniques for positioning, maintaining control, and countering opponent movements. Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes ground fighting and submission holds. One of the key positions in BJJ is the truck control, which allows…
he mounted smother choke is a powerful technique in grappling that can effectively control and submit an opponent. In this guide, we will break down the steps to execute this move, along with tips to maintain control and avoid common pitfalls. We’re revisiting this choke, because it’s effective and, I’ve been asked by students, “what…
The UFC Middleweight championship fight between Anderson Silva and Chael Sonnen (UFC 117 August 7, 2010) is celebrated as one of the greatest comebacks in sports history. Despite being dominated for most of the match, Silva secured a last-minute victory with a triangle choke submission, showcasing his resilience and skill. This match is often regarded…
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