Armbar basics demonstrated by Tahric Finn and Marshall Stamper
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The Armbar: The Most Basic Move in Jiu Jitsu

ByTahric Finn

One of the first things many students learn in JiuJitsu classes is executing and defending the armbar. In this article, we detail the steps for the attacker, along with counter techniques for the defender. Jiu Jitsu is a martial art that emphasizes technique and leverage over brute strength. Among the various techniques, the armbar is…

Comeback Anderson Silva vs Chael Sonnen
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The Greatest Comeback in UFC History: Anderson Silva vs. Chael Sonnen

ByTahric Finn

The UFC Middleweight championship fight between Anderson Silva and Chael Sonnen (UFC 117 August 7, 2010) is celebrated as one of the greatest comebacks in sports history. Despite being dominated for most of the match, Silva secured a last-minute victory with a triangle choke submission, showcasing his resilience and skill. This match is often regarded…