TLDR: This blog post provides a comprehensive guide on how to effectively use truck control in Brazilian Jiu-Jitsu, detailing techniques for positioning, maintaining control, and countering opponent movements. Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes ground fighting and submission holds. One of the key positions in BJJ is the truck control, which allows…
he mounted smother choke is a powerful technique in grappling that can effectively control and submit an opponent. In this guide, we will break down the steps to execute this move, along with tips to maintain control and avoid common pitfalls. We’re revisiting this choke, because it’s effective and, I’ve been asked by students, “what…
The 50/50 position in Brazilian Jiu-Jitsu presents a unique challenge where both practitioners have equal chances of submission. This post explores the dynamics of the 50/50 position, the risks involved, and techniques such as the Aoki Lock and the Woj Lock, emphasizing the importance of knowledge, speed, and safety in practice. Brazilian Jiu-Jitsu (BJJ) is…
TLDR: Herb Dean, known as one of the best referees in MMA history, had a brief but notable fighting career before transitioning to officiating. This blog post explores his early fights, techniques, and the circumstances that led to his successful career as a referee in the UFC. In the world of mixed martial arts (MMA),…
The Granby Roll is a crucial emergency defensive technique in Brazilian Jiu-Jitsu that allows practitioners to recover their guard position when it’s being passed. This fundamental movement not only helps maintain defensive control but serves as a foundation for more advanced transitions and submissions in the 10th Planet Jiu-Jitsu system. Understanding and mastering the Granby…
Omoplatas, often dismissed as ineffective in modern no-gi competition, can still be a powerful submission when executed properly. Through analyzing Jozef Chen’s recent victory at AIGA Kazakhstan, we’ll explore how this traditional technique remains viable and the key details that make it successful. Understanding the technical nuances and setups from various positions can revolutionize how…
Craig Jones Invitational (CJI) The groundbreaking grappling tournament, delivered an unforgettable weekend of high-stakes action on August 18th and 19th, 2024. With a massive $1 million prize pool for each weight division, the CJI attracted the world’s top grapplers, creating a must-watch event for fans of the sport. A Weekend of Dominance and Upsets The…
The grappling world got a shakeup with the announcement of the Craig Jones Invitational (CJI), the brainchild of the renowned submission grappler Craig Jones. This isn’t just another competition; it’s a direct challenge to the established king of submission grappling, the ADCC World Championship. Jones’ Long-Simmering Discontent: Jones’ decision to create the Craig Jones Invitational…
The bow and arrow choke is one of the joys or terrors of training in a gi. This choke is considered to be effective, as it is seen in finishes of high level matches, although the statistics aren’t clear as far as the success ro failure rate goes. We can see that this choke has…
Brazilian Jiu-Jitsu (BJJ) can be practiced in two main formats: The first and most common is in the gi or kimono. This is the traditional uniform seen in many Asian martial arts. It is similar to what you’d picture as a Judo or Karate uniform. They’re generally made up of a Kimono top that is…
English 
Chinese