Complete recap of UFC BJJ Road to the Title Season 1. All 15 matches reviewed with results, submissions, and the three inaugural champions crowned: Mikey Musumeci, Carlos Henrique, and Andrew Tackett.
A 2016 study found eye pokers win 53% of fights — and 74% when the poke happens in round one. Joe Rogan asked for these stats. Here’s what the data reveals about MMA’s most frustrating foul.
This post provides detailed guide on how to effectively use the K-guard in grappling. This understanding is guided by including drills and techniques for understanding and practicing this position. K-guard is a crucial position in grappling that can provide significant advantages when executed correctly. This guide will walk you through the essential techniques and drills…
One of the first things many students learn in JiuJitsu classes is executing and defending the armbar. In this article, we detail the steps for the attacker, along with counter techniques for the defender. Jiu Jitsu is a martial art that emphasizes technique and leverage over brute strength. Among the various techniques, the armbar is…
Grab their wrist with both hands for better control. This positioning is vital for executing the Twister effectively.
Here’s a comprehensive guide on executing the 50/50 rubber guard, detailing tips for effective application in Brazilian Jiu-Jitsu. The 50/50 rubber guard is a fascinating and complex position in Brazilian Jiu-Jitsu (BJJ) that offers various entry points and techniques. Although it isn’t a high percentage move that will work in a lot of cases, it’s…
TLDR: This blog post provides a comprehensive guide on how to effectively use truck control in Brazilian Jiu-Jitsu, detailing techniques for positioning, maintaining control, and countering opponent movements. Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes ground fighting and submission holds. One of the key positions in BJJ is the truck control, which allows…
TLDR: Herb Dean, known as one of the best referees in MMA history, had a brief but notable fighting career before transitioning to officiating. This blog post explores his early fights, techniques, and the circumstances that led to his successful career as a referee in the UFC. In the world of mixed martial arts (MMA),…
Omoplatas, often dismissed as ineffective in modern no-gi competition, can still be a powerful submission when executed properly. Through analyzing Jozef Chen’s recent victory at AIGA Kazakhstan, we’ll explore how this traditional technique remains viable and the key details that make it successful. Understanding the technical nuances and setups from various positions can revolutionize how…
The grappling world got a shakeup with the announcement of the Craig Jones Invitational (CJI), the brainchild of the renowned submission grappler Craig Jones. This isn’t just another competition; it’s a direct challenge to the established king of submission grappling, the ADCC World Championship. Jones’ Long-Simmering Discontent: Jones’ decision to create the Craig Jones Invitational…
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