Zabit himself posted a training video on Instagram with the caption: “6 years have passed, but my hands are still reaching for it.” Why Grappling Instead of MMA? The shift to grappling makes sense for several reasons. First, submission grappling is less physically demanding than MMA—no strikes to absorb, no weight cuts to the extreme…
UFC No. 2 lightweight Arman Tsarukyan sparked a massive brawl at RAF 6 after punching Georgio Poullas following their freestyle wrestling match. Here’s the full breakdown of what happened and why.
UFC BJJ has crowned its first wave of champions, and the promotion is building momentum heading into 2026. If you’ve been following since the launch last year, here’s what’s happened since—and what’s coming next. The Champions Are Set Six months into UFC BJJ’s existence, the championship picture is taking shape. Here’s who holds gold: Lightweight:…
UFC 326 brings one of the most anticipated rematches in MMA history as Max Holloway defends his BMF title against Charles Oliveira at T-Mobile Arena on March 7, 2026. Full fight card breakdown and predictions inside.
Complete recap of UFC BJJ Road to the Title Season 1. All 15 matches reviewed with results, submissions, and the three inaugural champions crowned: Mikey Musumeci, Carlos Henrique, and Andrew Tackett.
On December 19, 2024, a stabbing attack in Taipei left three dead. This article examines what happened, honors hero Yu Chia-chang (余家昶) who tried to stop the attacker, and discusses situational awareness for self-defense.
Sanda (Chinese kickboxing) is the martial art behind UFC champions like Zhang Weili and legends like Cung Le. Learn what sanda is, how it differs from Muay Thai, and why it might be the best striking art for MMA.
A 2016 study found eye pokers win 53% of fights — and 74% when the poke happens in round one. Joe Rogan asked for these stats. Here’s what the data reveals about MMA’s most frustrating foul.
Brock Lesnar’s Journey: From WWE Stardom to UFC Controversy TLDR: Brock Lesnar’s career spans from being a two-time NCAA heavyweight champion to a controversial figure in the UFC, marked by his impressive debut, struggles with health, and a tumultuous relationship with performance-enhancing drug allegations. His journey reflects the challenges and triumphs of a unique athlete…
We’re going over the arm triangle choke in Brazilian Jiu-Jitsu, also known as the head and arm choke, detailing the necessary positioning, grips, and techniques to effectively apply this submission move. Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes ground fighting and submission holds. One of the most effective submissions from a pinning position…
English 
Chinese