brock lesnar says he's built like a black man
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Brock Lesnar’s CRAZY MMA Career: From WWE Superstar to UFC Controversy!

Brock Lesnar’s Journey: From WWE Stardom to UFC Controversy TLDR: Brock Lesnar’s career spans from being a two-time NCAA heavyweight champion to a controversial figure in the UFC, marked by his impressive debut, struggles with health, and a tumultuous relationship with performance-enhancing drug allegations. His journey reflects the challenges and triumphs of a unique athlete…

Arm Triangle Head and Arm Choke
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The Arm Triangle – Head and Arm Choke in Brazilian Jiu-Jitsu

We’re going over the arm triangle choke in Brazilian Jiu-Jitsu, also known as the head and arm choke, detailing the necessary positioning, grips, and techniques to effectively apply this submission move. Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes ground fighting and submission holds. One of the most effective submissions from a pinning position…

guillotine choke demonstrated by Tahric Finn and Marshall Stamper
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Mastering the Guillotine Choke: Techniques and Tips

The guillotine choke is a versatile and effective submission technique in grappling, applicable from various positions. This guide covers the mechanics of the guillotine choke, including setups from standing, turtle, and mount positions, as well as variations like the army guillotine. The guillotine choke is one of the most favored moves in grappling, known for…

Anaconda choke demonstrated by tahric finn and marshall stamper
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The Anaconda Choke in Brazilian Jiu-Jitsu

Welcome to a comprehensive guide tom executing the anaconda choke. We will detail the techniques, positioning, and strategies involved, along with tips for effective copletion. The anaconda choke is a favorite among Brazilian Jiu-Jitsu (BJJ) practitioners for its effectiveness and versatility. In this post, we will explore the techniques involved in executing the anaconda choke,…

UFC Referee Herb Dean Former Fighter
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The Rise of Herb Dean: From Fighter to Legendary Referee

TLDR: Herb Dean, known as one of the best referees in MMA history, had a brief but notable fighting career before transitioning to officiating. This blog post explores his early fights, techniques, and the circumstances that led to his successful career as a referee in the UFC. In the world of mixed martial arts (MMA),…

Comeback Anderson Silva vs Chael Sonnen
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The Greatest Comeback in UFC History: Anderson Silva vs. Chael Sonnen

The UFC Middleweight championship fight between Anderson Silva and Chael Sonnen (UFC 117 August 7, 2010) is celebrated as one of the greatest comebacks in sports history. Despite being dominated for most of the match, Silva secured a last-minute victory with a triangle choke submission, showcasing his resilience and skill. This match is often regarded…