50/50 rubberguard demonstrated by Marshall Stamper and Tahric Finn

The 50/50 Rubber Guard: Techniques and Tips

Here’s a comprehensive guide on executing the 50/50 rubber guard, detailing tips for effective application in Brazilian Jiu-Jitsu. The 50/50 rubber guard is a fascinating and complex position in Brazilian Jiu-Jitsu (BJJ) that offers various entry points and techniques. Although it isn’t a high percentage move that will work in a lot of cases, it’s…

Marshall Stamper and Tahric Finn demonstrate a sit through guillotine
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The Sit Through Guillotine Choke: A Step-by-Step Guide

This post and associated video provides a comprehensive guide on executing the sit through guillotine choke, detailing the necessary steps, grips, and techniques involved in this Brazilian Jiu-Jitsu move, along with insights from a live demonstration. The sit through guillotine choke is a powerful technique in Brazilian Jiu-Jitsu that can effectively subdue an opponent. In…

Mastering truck control bjj
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Mastering the Truck Control in Jiu-Jitsu

TLDR: This blog post provides a comprehensive guide on how to effectively use truck control in Brazilian Jiu-Jitsu, detailing techniques for positioning, maintaining control, and countering opponent movements. Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes ground fighting and submission holds. One of the key positions in BJJ is the truck control, which allows…

Mounted smother choke image
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Mastering the Mounted Smother Choke: Techniques and Tips

he mounted smother choke is a powerful technique in grappling that can effectively control and submit an opponent. In this guide, we will break down the steps to execute this move, along with tips to maintain control and avoid common pitfalls. We’re revisiting this choke, because it’s effective and, I’ve been asked by students, “what…

Aoki and Woj Lock Knee Exploding
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Understanding the 50/50 and the Aoki Lock in BJJ

The 50/50 position in Brazilian Jiu-Jitsu presents a unique challenge where both practitioners have equal chances of submission. This post explores the dynamics of the 50/50 position, the risks involved, and techniques such as the Aoki Lock and the Woj Lock, emphasizing the importance of knowledge, speed, and safety in practice. Brazilian Jiu-Jitsu (BJJ) is…

Comeback Anderson Silva vs Chael Sonnen
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The Greatest Comeback in UFC History: Anderson Silva vs. Chael Sonnen

The UFC Middleweight championship fight between Anderson Silva and Chael Sonnen (UFC 117 August 7, 2010) is celebrated as one of the greatest comebacks in sports history. Despite being dominated for most of the match, Silva secured a last-minute victory with a triangle choke submission, showcasing his resilience and skill. This match is often regarded…

Granby Roll Guard Recovery – BJJ: Granby Roll Basics
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Granby Roll Guard Recovery – BJJ: Granby Roll Basics

The Granby Roll is a crucial emergency defensive technique in Brazilian Jiu-Jitsu that allows practitioners to recover their guard position when it’s being passed. This fundamental movement not only helps maintain defensive control but serves as a foundation for more advanced transitions and submissions in the 10th Planet Jiu-Jitsu system. Understanding and mastering the Granby…

Jozef Chen Wins Pro Match by Rare Submission
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Jozef Chen Wins Pro Match by Rare Submission

Omoplatas, often dismissed as ineffective in modern no-gi competition, can still be a powerful submission when executed properly. Through analyzing Jozef Chen’s recent victory at AIGA Kazakhstan, we’ll explore how this traditional technique remains viable and the key details that make it successful. Understanding the technical nuances and setups from various positions can revolutionize how…

DQ'D for this
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DQ’d for THIS “Legal” Submission?! Exploring BJJ Rule Controversies

This blog discusses a recent disqualification in a Brazilian Jiu-Jitsu competition due to an outdated rule regarding ankle locks, highlighting the need for rule updates in the Asian Sports Jiu-Jitsu Federation to align with modern practices and safety standards. In the world of Brazilian Jiu-Jitsu (BJJ), rules and regulations play a crucial role in ensuring…

CJI 2024 Craig Jonses invitational winners
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CJI 2024 A Grappling Spectacle for the Ages

Craig Jones Invitational (CJI) The groundbreaking grappling tournament, delivered an unforgettable weekend of high-stakes action on August 18th and 19th, 2024. With a massive $1 million prize pool for each weight division, the CJI attracted the world’s top grapplers, creating a must-watch event for fans of the sport. A Weekend of Dominance and Upsets The…