UFC BJJ Road to the Title: Season 1 Full Recap
Complete recap of UFC BJJ Road to the Title Season 1. All 15 matches reviewed with results, submissions, and the three inaugural champions crowned: Mikey Musumeci, Carlos Henrique, and Andrew Tackett.
Taipei Stabbing Attack 2024: What Happened and Why Situational Awareness Matters
On December 19, 2024, a stabbing attack in Taipei left three dead. This article examines what happened, honors hero Yu Chia-chang (余家昶) who tried to stop the attacker, and discusses situational awareness for self-defense.
Sanda Martial Art: Chinese Kickboxing Dominating MMA
Sanda (Chinese kickboxing) is the martial art behind UFC champions like Zhang Weili and legends like Cung Le. Learn what sanda is, how it differs from Muay Thai, and why it might be the best striking art for MMA.
Tom Aspinall Eye Poke: Why This Foul Wins 74% of MMA Fights
A 2016 study found eye pokers win 53% of fights — and 74% when the poke happens in round one. Joe Rogan asked for these stats. Here’s what the data reveals about MMA’s most frustrating foul.
Brock Lesnar UFC Record: WWE to MMA Career Breakdown
Brock Lesnar’s Journey: From WWE Stardom to UFC Controversy TLDR: Brock Lesnar’s career spans from being a two-time NCAA heavyweight champion to a controversial figure in the UFC, marked by his impressive debut, struggles with health, and a tumultuous relationship with performance-enhancing drug allegations. His journey reflects the challenges and triumphs of a unique athlete…
BJJ Taiwan: How Jiu-Jitsu Is Growing in Taipei
Brazilian Jiujitsu has been gaining popularity worldwide, and its presence in Taiwan is no exception. The martial art, known for its grappling techniques and ground fighting, has attracted a diverse following in the country. The growth of Brazilian Jiujitsu in Taiwan can be attributed to its increasing popularity among locals and expats alike. As more…
K Guard BJJ: Complete Technique & Drill Guide
This post provides detailed guide on how to effectively use the K-guard in grappling. This understanding is guided by including drills and techniques for understanding and practicing this position. K-guard is a crucial position in grappling that can provide significant advantages when executed correctly. This guide will walk you through the essential techniques and drills…
Arm Triangle Choke: Head and Arm Choke Guide for BJJ
We’re going over the arm triangle choke in Brazilian Jiu-Jitsu, also known as the head and arm choke, detailing the necessary positioning, grips, and techniques to effectively apply this submission move. Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes ground fighting and submission holds. One of the most effective submissions from a pinning position…
Guillotine Choke BJJ: Techniques, Tips & Setups
The guillotine choke is a versatile and effective submission technique in grappling, applicable from various positions. This guide covers the mechanics of the guillotine choke, including setups from standing, turtle, and mount positions, as well as variations like the army guillotine. The guillotine choke is one of the most favored moves in grappling, known for…
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