Welcome to a comprehensive guide tom executing the anaconda choke. We will detail the techniques, positioning, and strategies involved, along with tips for effective copletion. The anaconda choke is a favorite among Brazilian Jiu-Jitsu (BJJ) practitioners for its effectiveness and versatility. In this post, we will explore the techniques involved in executing the anaconda choke,…
This post and associated video provides a comprehensive guide on executing the sit through guillotine choke, detailing the necessary steps, grips, and techniques involved in this Brazilian Jiu-Jitsu move, along with insights from a live demonstration. The sit through guillotine choke is a powerful technique in Brazilian Jiu-Jitsu that can effectively subdue an opponent. In…
TLDR: This blog post provides a comprehensive guide on how to effectively use truck control in Brazilian Jiu-Jitsu, detailing techniques for positioning, maintaining control, and countering opponent movements. Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes ground fighting and submission holds. One of the key positions in BJJ is the truck control, which allows…
he mounted smother choke is a powerful technique in grappling that can effectively control and submit an opponent. In this guide, we will break down the steps to execute this move, along with tips to maintain control and avoid common pitfalls. We’re revisiting this choke, because it’s effective and, I’ve been asked by students, “what…
The 50/50 position in Brazilian Jiu-Jitsu presents a unique challenge where both practitioners have equal chances of submission. This post explores the dynamics of the 50/50 position, the risks involved, and techniques such as the Aoki Lock and the Woj Lock, emphasizing the importance of knowledge, speed, and safety in practice. Brazilian Jiu-Jitsu (BJJ) is…
TLDR: Herb Dean, known as one of the best referees in MMA history, had a brief but notable fighting career before transitioning to officiating. This blog post explores his early fights, techniques, and the circumstances that led to his successful career as a referee in the UFC. In the world of mixed martial arts (MMA),…
The UFC Middleweight championship fight between Anderson Silva and Chael Sonnen (UFC 117 August 7, 2010) is celebrated as one of the greatest comebacks in sports history. Despite being dominated for most of the match, Silva secured a last-minute victory with a triangle choke submission, showcasing his resilience and skill. This match is often regarded…
The Granby Roll is a crucial emergency defensive technique in Brazilian Jiu-Jitsu that allows practitioners to recover their guard position when it’s being passed. This fundamental movement not only helps maintain defensive control but serves as a foundation for more advanced transitions and submissions in the 10th Planet Jiu-Jitsu system. Understanding and mastering the Granby…
Omoplatas, often dismissed as ineffective in modern no-gi competition, can still be a powerful submission when executed properly. Through analyzing Jozef Chen’s recent victory at AIGA Kazakhstan, we’ll explore how this traditional technique remains viable and the key details that make it successful. Understanding the technical nuances and setups from various positions can revolutionize how…
This blog discusses a recent disqualification in a Brazilian Jiu-Jitsu competition due to an outdated rule regarding ankle locks, highlighting the need for rule updates in the Asian Sports Jiu-Jitsu Federation to align with modern practices and safety standards. In the world of Brazilian Jiu-Jitsu (BJJ), rules and regulations play a crucial role in ensuring…
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